NEW EVENTS, DATES AND TIMES FOR 2024!
Upgrade your Pilates LIFE
Innovative Classes, teaching techniques and Concepts
Live Online Interactive Workshops
Continuing Education for NPCP® National certified pilates trainers and California Physical Therapists
NEW for 2024!
Pilates Helps Osteopenia and Osteoporosis: Adolescence to Pre- and Post-Menopause
Learn about how Pilates helps bone health in varying ways throughout the lifespan and its activity stages.
6 CEC ZOOM CLASS - MAY 25, 26 2024!
NEW for 2024!
Pilates, Pelvic Health, Prolapse: the Good, the Bad and the Possible
Prolapse is common among women. Breath, position and connection make all the difference.
6 CEC ZOOM CLASS - 2024 DATES SOON!
NEW for 2024!
The Use of Tensional Integrity in the Hypermobile Individual
Learn how to assess the levels of severity of hypermobility and learn successful strategies to manage this common condition.
6 CEC ZOOM CLASS
2024 DATES SOON!
NEW for 2024!
Pre-Natal Preparation and Post-Natal Restoration
Learn tests, exercises and tips to make pregnancy safer and easier and accelerate full recovery into an active life in Pilates!
6 CEC ZOOM CLASS - 2024 DATES SOON!
Level 1 Workshop
Spinal Asymmetry and Scoliosis Essentials
Learn functional assessment techniques and treatment methods. Based on current research. 18 CEC ONLINE/SELF STUDY WORKSHOP - 2024 DATES SOON!