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Spinal Asymmetry and Scoliosis Essentials – 1

18 NPCP CECs Learn the differences between functional versus structural scoliosis, and their varying causes. Learn functional assessment techniques that help to direct intervention for the biomechanical implications of curvature not only at the separate spinal curves but throughout the whole body.

Fascial Head and Neck Applications in the Pilates Environment

6 CEs NPCP Learn fascial and motor control strategies that allow progression to more advanced Pilates vocabulary and open avenues of alleviation for stubborn “benign” symptoms.

Spinal Asymmetry and Scoliosis Essentials – 1: Distance Learning

Learn the differences between functional versus structural scoliosis, and their varying causes. Learn functional assessment techniques that help to direct intervention for the biomechanical implications of curvature not only at the separate spinal curves but throughout the whole body.

Spinal Asymmetry and Scoliosis Mastery Track Level 2 Mentorship Your application must be approved by Dr Suzanne Martin prior to signing up for the Level 2 Mentorship. Submit your application here. Price range: $900.00 through $1,200.00
Spinal Asymmetry and Scoliosis Essentials – Level 1: Distance Learning 18 CECs NPCP Self-study Format You have 30-days to complete the course from the date of purchase. Learn the differences between functional versus structural scoliosis, and their varying causes. Learn functional assessment techniques that help to direct intervention for the biomechanical implications of curvature not only at the separate spinal curves but throughout the whole body. $295.00
Pre-natal Preparation and Post-natal Restoration in the Pilates Environment 2 CECs NPCP 2 hours Pre-recorded lecture/ demonstration Pre-natal time in Pilates is concerned with acknowledging the trimester precautions while also preparing the woman’s body for a very physical event. Focus is on breathing training to avoid 2nd labor stage injuries, activating the core without promoting a diastasis rectus, strengthening arms and hand grip, teaching the pelvic floor to both contract and relax, and manage low back and foot strain as the pregnancy progresses. In post-natal restoration, focus is on restoration to avoid physical risks of the 1st stages of post-partum, up to 18 months. Learn tests for ligament flexibility, diastasis recti as well as specific exercises for not only the core, foot and ankle but also tips to accelerate safe restoration to a full active life in Pilates. $60.00
Pilates and Osteopenia, Osteoporosis: Adolescence, Pre-menopause, and Post-menopause 6 CECs NPCP This is a 2-Part course: Part 1 consists of 2-hours of prerecorded lecture and demonstrations that you must complete prior to attending Part 2 which consists of 4 live hours on Zoom $150.00

Inspiration for Expiration: the Breath of Pilates

6 CECs NCPT. Enhance your teaching with practical, physiological tools for breath training. Learn to assess and retrain breathing patterns, organize the 5 diaphragms, and support functional breath for improved movement, posture, and performance in your Pilates sessions.

Spinal Asymmetry and Scoliosis Mastery Track Level 2 Mentorship Your application must be approved by Dr Suzanne Martin prior to signing up for the Level 2 Mentorship. Submit your application here. Price range: $900.00 through $1,200.00
Inspiration for Expiration: the Breath of Pilates 6 CECs NCPT Self-study format Movement instructors teach breathing in some fashion throughout their mat classes and movement sessions. Explore mind body connections and learn physiologic practical applications of breathing to add richness and focus to your practice and teaching. Teachers will gain new insights, exercises and inspiration to layer onto their Pilates regimens. $150.00

Fascia in the Pilates Environment – Moves that change bodies

6 CECs NCPT. Learn about the nature of fascia and how teaching with fascial intent drives efficiency, effectiveness and quality into all our exercises. Teachers will learn not only the anatomy, its importance from womb to birth to adulthood, but also the compensatory patterns that can hinder our improvement.

Aging with Spinal Asymmetry In the Fascia-Focused Pilates Environment

Discover how spinal asymmetry evolves through adulthood—from post-partum to aging clients—and how Pilates can address fascial, neurologic, and skeletal changes. Learn to adapt sessions for each life phase with targeted strategies for balance, mobility, and stability.

Pre-natal Preparation and Post-natal Restoration in the Pilates Environment

Pre-natal time in Pilates is concerned with acknowledging the trimester precautions while also preparing the woman’s body for a very physical event. In post-natal restoration, focus is on restoration to avoid physical risks of the 1st stages of post-partum, up to 18 months.