5 ways to prevent a cold

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Common side effects of chemotherapy

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Coronavirus Update 2!

We have all been affected by the pandemic, and I have had to cancel plans for travel and onsite workshops. As we work to stay …

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December 2019 in Seoul!

Enjoying teaching my wonderful friends in Seoul’s fabulous Epilates Center, right in the middle of the famous Gangnam District!  Thanks so much to my good …

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Information on this site is not intended to replace the personal interaction of a qualified healthcare provider and is not intended as medical advice.  If you suspect you are having a medical emergency, contact your doctor or dial 911 immediately. Pilates Therapeutics LLC and Dr. Suzanne Martin do not recommend or advise against any specific procedures, medical professionals, medical products, opinions, or other information that may be mentioned on this website.
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