Coronavirus Update 2!
We have all been affected by the pandemic, and I have had to cancel plans for travel and onsite workshops. As we work to stay … Read more
Pilates Continuing Education News
December 2019 in Seoul!
Enjoying teaching my wonderful friends in Seoul’s fabulous Epilates Center, right in the middle of the famous Gangnam District! Thanks so much to my good … Read more
Book Review in PILATES STYLE!!!
Big THANK YOU to Tess Ghilaga for reviewing my book in Pilates Style this month! Check it out!
This just in from Penny Shure, Pilates expert in Bone Health…Thank you Penny!!
Penelope Shure of Pilates For Every Body “Suzanne Martin is by far the BEST Pilates practitioner and educator worldwide. Her ability to not only teach … Read more
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph H. Pilates
Take a sneak peek at an exercise sequence from my exciting new project for 2018, the Scoliosis-Specific Physical Orthopedic Test™, coming out with the publication of … Read more
Correct Spine and Posture Issues with a Pilates Barrel
[vc_row][vc_column][vc_column_text] A Pilates Spine Corrector Barrel is a quality equipment designed for pilates that can stretch muscles and increase flexibility. The Pilates Spine Corrector Barrel … Read more
Do I Need Specialized Equipment to do Pilates at Home?
Pilates workouts are generally among the more highly effective exercise routine workouts you could do nowadays. It is a good program for individuals that need … Read more
Learn Pilates at Home with Video Courses
If you’re new to this whole Pilates thing, you might try a Pilates Video Series as a good option. Pilates Therapeutics Videos contain detailed Pilates … Read more
