Pre and Postnatal Time in the Pilates Environment
2 CE NPCP December 3rd 6.30 pm - 8.30 pm Eastern Gain insight into using Pilates to prepare women for child brith and exercises for postnatal restoration.
2 CE NPCP December 3rd 6.30 pm - 8.30 pm Eastern Gain insight into using Pilates to prepare women for child brith and exercises for postnatal restoration.
6 CEs NPCP March 1-2nd, 2025. Learn fascial and motor control strategies that allow progression to more advanced Pilates vocabulary and open avenues of alleviation for stubborn “benign” symptoms.