Chapter 1 | 16 | Computerized scoliosis analyses: standing |
Chapter 1 | 20 | Laterality study |
Chapter 3 | 36 | Peter Lewton-Brain PPT |
Chapter 6 | 74 | The 4 Diaphragms |
Chapter 7 | 97 | Scoliometer Assessment |
Chapter 7 | 97 | Pelvic Motions |
Chapter 7 | 102 | Repeat laterality study |
Chapter 7 | 115 | Baby rolls from pelvic core |
Chapter 7 | 115 | X-rolls from SSPOT |
Chapter 7 | 118 | Squat to inversion – from SSPOT |
Chapter 8 | 131 | Breath of Fire from Upper Core |
Chapter 8 | 131 | Balloon breathing from Upper Core |
Chapter 8 | 133 | Activ-Wedge® Introduction |
Chapter 8 | 139 | 2-diamond set up |
Chapter 8 | 142 | Lower Body Toner from Pelvic Core |
Chapter 8 | 143 | Pelvic Floor Ex |
Chapter 8 | 145 | Straw exercise |
Chapter 8 | 148 | Ice Cube Exercise |
Chapter 8 | 151 | Repeat Laterality Study |
Chapter 9 | 157 | One-lung breathing from Upper Core |
Chapter 9 | 158 | Supine Prop Use and Placement |
Chapter 9 | 159 | Prone Activ-Wedge® use |
Chapter 9 | 163 | Scolio-Moves |
Chapter 10 | 167 | Supine Apparatus section |
Chapter 10 | 168 | Chair-pumps |
Chapter 10 | 174 | Thoracic mobilizer |
Chapter 10 | 179 | Functional Pelvis |
Chapter 10 | 180 | Plantigrade-elephant |
Chapter 10 | 187 | Foot wobble board |
Chapter 11 | 193 | Mat class-wall stretch |
Chapter 11 | 194 | Body Skills Demonstration |
Chapter 11 | 195 | Adapated Mat Side Kicks |