December 2019 in Seoul!
Enjoying teaching my wonderful friends in Seoul’s fabulous Epilates Center, right in the middle of the famous Gangnam District! Thanks so much to my good …
Amazing Time in Kuala Lumpur, August 2019!
I had such a good time teaching at bAlign Pilates Studio in KL! Our Level 1 Essentials in Scoliosis and Asymmetry Management was a blast, …
Book Review in PILATES STYLE!!!
Big THANK YOU to Tess Ghilaga for reviewing my book in Pilates Style this month! Check it out!
Backstage at School of Rock!
Another fun job last weekend and this weekend assisting the performers (some very young!) at this wonderful musical. Working backstage for my friends at Neuro …
May 3-5 2019 at Mind Your Body NYC!
What a great experience! BIG thanks to the wonderful Gail Giovanniello and the Cool People™ (pictured!) at Mind Your Body Pilates NYC for a fun Level …
SOSORT 2019!
The International Society On Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT) meeting in SF this year, April 25-27 was a huge success! I presented two posters: …
Fitness Files: Interview with Suzanne
HERE is a excerpt of my interview with Nadia Murdock, women’s’ fitness expert and owner of the excellent site Nadia Murdock Fit! Nadia and I …
This just in from Penny Shure, Pilates expert in Bone Health…Thank you Penny!!
Penelope Shure of Pilates For Every Body “Suzanne Martin is by far the BEST Pilates practitioner and educator worldwide. Her ability to not only teach …
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph H. Pilates
Take a sneak peek at an exercise sequence from my exciting new project for 2018, the Scoliosis-Specific Physical Orthopedic Test™, coming out with the publication of …
Correct Spine and Posture Issues with a Pilates Barrel
[vc_row][vc_column][vc_column_text] A Pilates Spine Corrector Barrel is a quality equipment designed for pilates that can stretch muscles and increase flexibility. The Pilates Spine Corrector Barrel …
Do I Need Specialized Equipment to do Pilates at Home?
Pilates workouts are generally among the more highly effective exercise routine workouts you could do nowadays. It is a good program for individuals that need …
Learn Pilates at Home with Video Courses
If you’re new to this whole Pilates thing, you might try a Pilates Video Series as a good option. Pilates Therapeutics Videos contain detailed Pilates …
