Course Category: Women’s Health

• Fascia in the Pilates Environment - Moves that change bodies

  7 Lessonsin Cancer Survivor Gap, Foot Management, Performing Arts Enhancement, Spinal Asymmetry, Women’s Health

  6 CECs NPCP

  Distance Learning Course

  • The Fascial System and Pilates: Moves that Change Bodies - $295.00

  

  6 CECs NCPT. Learn about the nature of fascia and how teaching with fascial intent drives efficiency, effectiveness and quality into all our exercises. Teachers will learn not only the anatomy, its importance from womb to birth to adulthood, but also the compensatory patterns that can hinder our improvement.

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• Pre-natal Preparation and Post-natal Restoration in the Pilates Environment

  4 Lessonsin Women’s Health

  2 CECs NCPT

  Distance Learning Course

  • Pre-natal Preparation and Post-natal Restoration in the Pilates Environment - $60.00

  

  Pre-natal time in Pilates is concerned with acknowledging the trimester precautions while also preparing the woman’s body for a very physical event. In post-natal restoration, focus is on restoration to avoid physical risks of the 1st stages of post-partum, up to 18 months.

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