Sale!
15 Minute Better Back Workout (Book/DVD) (2009, DK)
$17.95 Original price was: $17.95.$14.00Current price is: $14.00.
Description
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one’s way to total body fitness.
Related products
-

The Scoliosis Series Part 1: Management & Improvement
$21.95 View Product -

The Upper Core
$21.95 View Product -

The Scoliosis Series Part 2: Breathing
$21.95 View Product -


Spinal Asymmetry and Scoliosis: Movement and Function Solutions for the Spine, Ribcage and Pelvis (2018, Handspring Publishing)
$45.00 View Product

