Fascial Head and Neck Applications in the Pilates Environment

$150.00

2 CEC NPCP.

Learn fascial and motor control strategies that allow progression to more advanced Pilates vocabulary and open avenues of alleviation for stubborn “benign” symptoms.

Want a 20% discount and unlimited time to complete this and any other course that you purchase? Become a member by purchasing Extended Access Membership ! (Your access to the course will remain active for the life of your membership.)

Description

Did you know that the head and neck feature in many of our clients’ issues? A fragile area by nature, clients with jaw issues, headaches, repercussions of concussions, chronic conditions such as sleep apnea, sacral imbalances, as well as spinal asymmetry and foot problems can likely trace their lack of Pilates progress and distress or discomfort to this vital area. Learn fascial and motor control strategies that allow progression to more advanced Pilates vocabulary and open avenues of alleviation for stubborn “benign” symptoms.

 

List of Objectives

At the end of this hour, learners will be able to:

  1. Learn essential anatomy and fascial systems involved with the head and neck
  2. Better understand resting jaw, tongue postures
  3. Better understand concussions, sleep apnea and tempero-mandibular weakness
  4. Learn fascial exercises for coordination and self-relief of the jaw and facial muscles
  5. Learn exercises related to fascial neck gliding to promote mobility and range of motion
  6. Learn Pilates environment (props and equipment) strategies and exercises to develop stability and strength
  7. Learn fascial exercises for coordination and self-relief of the jaw and facial muscles
  8. Learn exercises related to fascial neck gliding to promote mobility and range of motion
  9. Learn Pilates environment (props and equipment) strategies and exercises to develop stability and strength

 

You may also like…

  • Spinal Asymmetry and Scoliosis:  Movement and Function Solutions for the Spine, Ribcage and Pelvis (2018, Handspring Publishing)

    Spinal Asymmetry and Scoliosis: Movement and Function Solutions for the Spine, Ribcage and Pelvis (2018, Handspring Publishing)

    $45.00
    View Product
  • The Activ-Wedge®

    The Activ-Wedge®

    $21.95
    View Product
Fascial Head and Neck Applications in the Pilates Environment
$150.00