Pilates and Osteopenia, Osteoporosis: Adolescence, Pre-menopause, and Post-menopause
$150.00
6 CECs NPCP
This is a 2-Part course: Part 1 consists of 2-hours of prerecorded lecture and demonstrations that you must complete prior to attending Part 2 which consists of 4 live hours on Zoom
Description
Did you know that prolapse occurrence is estimated in 35% of post-partum women and up to 40% of women who have undergone hysterectomies? Risk factors involve laparoscopic-assisted vaginal hysterectomy, vaginal deliveries, and stress urinary incontinence operations. This lecture explains the types and stages of prolapse, while offering a bio-tensegrity, fascial integrity framework for improvement. Prolapse is often seen as a weakness, yet focus on breath, position and fascial connection make all the difference for engagement. Learn how to work safely and confidently while also encouraging progression in the Pilates paradigm.
This is an intermediate to advanced course.
