Course Category: Pelvic Health

  • A Step-Wise Approach to Post-Natal Restoration

    5 CECs NCPC
    Distance Learning Course
    • Step-Wise Approach to Post Natal Restoration - $60.00

    Self-study course providing 5 CECs for NCPT. Learn about the physical risks of the 1st stages of postpartum. Learn tests for ligament flexibility, diastasis recti as well as specific Pilates-based exercises to accelerate safe restoration.

  • The Pelvic Core

    5 CECs NCPC
    Distance Learning Course
    • The Pelvic Core - $60.00
    • Cancer Restoration Mastery Track Level 2 Mentorship - Price range: $900.00 through $1,200.00
    • Spinal Asymmetry and Scoliosis Mastery Track Level 2 Mentorship - Price range: $900.00 through $1,200.00

    5 CECs. Focus on the therapeutic application of the Pilates Method in balancing the pelvis in relation to the spine and lower extremities. Learn mat exercises and strategies to address pelvic obliquity and its ramifications into the spine and lower extremities.