Organizing Proprioception, Balance and Foot Loading in Dancers with Hypermobility and Scoliosis

• Organizing Proprioception, Balance and Foot Loading in Dancers with Hypermobility and Scoliosis - $60.00

1.5 CECs NPCP. This pilot workshop explores how movement education in dancers can provide valuable insights into injury prevention and body awareness for both dancers and the general public, particularly for those with hypermobility and spinal asymmetry. Through Pilates-based visualization, simple screening tests, and core stabilization exercises, the workshop aims to improve proprioception, movement efficiency, and lower extremity injury prevention.