Scoliosis Series 2 (3 CECs)
$55.00
3 CECs
Self-study format
Learn about impact of scoliosis on the breath, the anatomy of breathing, and how to perform a simple breath measure. Learn Pilates-based core exercises to fine tune the breath into the lobes of the lungs.
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Description
Learn about impact of scoliosis on the breath, the anatomy of breathing, and how to perform a simple breath measure. Learn core exercises to fine tune the breath into the lobes of the lungs.
List of Objectives
Students will be able to:
- Describe the anatomy of breathing
- Describe the impact of scoliosis upon the ribcage and breathing
- Describe the hallmarks of conservative scoliosis management
- Perform a self-test to measure lung volume
- Learn exercises to better facilitate breathing
- Describe imagery techniques to facilitate better breathing
- Learn dynamics of inhalation and exhalation by fine-tuning the lobes of the lungs
- Facilitate core exercises emphasizing
- Learn 17 Pilates-based mat exercises to promote better breathing and improve scoliosis management
- Learn strategies to bring better breathing principles into daily life while showering, traveling in the car, walking and doing desk work
Additional Information
- 3 Contact Hours (3 NPCP CECs)
- Target Audience:
- NPCP® Nationally Certified Pilates Teachers
- Educational Level: Intermediate/Advanced
- Special Needs Requests will be accommodated wherever possible. Pilates Therapeutics is committed to 100% customer satisfaction.
