Scoliosis Series 2 (3 CECs)
$55.00
3 CECs
Self-study format
Learn about impact of scoliosis on the breath, the anatomy of breathing, and how to perform a simple breath measure. Learn Pilates-based core exercises to fine tune the breath into the lobes of the lungs.
Description
Learn about impact of scoliosis on the breath, the anatomy of breathing, and how to perform a simple breath measure. Learn core exercises to fine tune the breath into the lobes of the lungs.
List of Objectives
Students will be able to:
- Describe the anatomy of breathing
- Describe the impact of scoliosis upon the ribcage and breathing
- Describe the hallmarks of conservative scoliosis management
- Perform a self-test to measure lung volume
- Learn exercises to better facilitate breathing
- Describe imagery techniques to facilitate better breathing
- Learn dynamics of inhalation and exhalation by fine-tuning the lobes of the lungs
- Facilitate core exercises emphasizing
- Learn 17 Pilates-based mat exercises to promote better breathing and improve scoliosis management
- Learn strategies to bring better breathing principles into daily life while showering, traveling in the car, walking and doing desk work
Additional Information
- 3 Contact Hours (3 NPCP CECs)
- Target Audience:
- NPCP® Nationally Certified Pilates Teachers
- Educational Level: Intermediate/Advanced
- Special Needs Requests will be accommodated wherever possible. Pilates Therapeutics is committed to 100% customer satisfaction.
